PTSD Therapy (Buckhead) Atlanta, GA
Welcome to Your Journey Counseling and Wellness where we believe that YOUR journey is personal and to be respected.
Let us help you reach your destination one step at a time.
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Understanding PTSD and Finding the Right Therapist
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It can cause a range of symptoms, including flashbacks, nightmares, avoidance, and hyperarousal. If you or someone you know is struggling with PTSD, you’re not alone. Therapy can be an effective way to manage these symptoms and begin the journey toward healing and recovery.
How Can PTSD Therapy Help?
Therapy provides a safe and supportive space to explore your experiences with PTSD and work with a therapist to develop coping mechanisms. Here are some ways therapy can help:
- Process Trauma: Talk through your traumatic experience in a safe environment, helping you to understand and come to terms with what happened.
- Manage Symptoms: Learn strategies to manage symptoms such as flashbacks, nightmares, anxiety, and avoidance.
- Develop Coping Skills: Gain tools and techniques to cope with triggers and challenging emotions.
- Improve Relationships: Address how PTSD may be affecting your relationships with loved ones and learn ways to improve communication and intimacy.
- Regain Control: Therapy empowers you to take back control of your life and reduce the impact that PTSD has on your daily activities.
Our Approach
At Your Journey Counseling and Wellness, we recognize that every individual’s experience with PTSD is unique. Our therapists create a personalized approach to therapy, tailoring treatment to meet your specific needs and goals. We use evidence-based therapies to help you manage your symptoms and work through your trauma.
What to Expect in PTSD Therapy
Your initial sessions will focus on understanding your experiences with PTSD and identifying your specific challenges. Together, you and your therapist will develop a treatment plan that outlines your goals and the strategies you will use to achieve them. Therapy sessions may involve individual therapy, group therapy, or couples/family therapy, depending on your needs.
We know! It’s hard to pick.
(Buckhead) Atlanta Therapists
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios!
YJC and Wellness Therapist Match
Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at YJC and Wellness we don’t leave it up to chance.
When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist who’s the perfect fit and get your first appointment scheduled right away.
Customer Testimonials
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Accepted payment at our clinics
We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross Blue Shield
- Cigna/Evernorth
- Anthem/Elevance
- Optum
- Self Pay
- Tricare East Region
Clinic Hours
Mon-Fri: 8AM to 8PM
Sat-Sun: 11AM to 6PM