Divorce Therapy
(Buckhead) Atlanta, GA
Welcome to Your Journey Counseling and Wellness where we believe that YOUR journey is personal and to be respected.
Let us help you reach your destination one step at a time.
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Navigating Divorce: Find Support and Healing Through Therapy
Divorce is rarely easy. Even when it’s the right decision, it can be a time of intense emotions, stress, and uncertainty. You might be feeling overwhelmed, lost, or unsure about what the future holds. Whether you initiated the divorce or not, therapy can provide you with the support and tools you need to navigate this challenging transition and move forward with clarity and resilience.
How Can Divorce Therapy Help?
Therapy offers a safe and supportive environment to process your emotions and develop coping strategies. It can help you:
- Process complex emotions: Work through feelings of grief, anger, sadness, confusion, and even relief.
- Cope with stress and anxiety: Develop healthy ways to manage the stress of divorce proceedings, co-parenting, and life changes.
- Improve communication: Learn effective communication skills to navigate discussions with your ex-spouse, especially regarding children or finances.
- Build self-esteem: Rediscover your identity and build confidence as you embark on a new chapter in your life.
- Co-parent effectively: (If applicable) Develop strategies for healthy co-parenting and prioritize your children’s well-being.
- Heal and move forward: Gain closure, learn from the past, and create a fulfilling future.
Our Approach to Divorce Therapy
At Your Journey Counseling and Wellness, we recognize that every divorce is unique. Our therapists provide compassionate, individualized support tailored to your specific needs and circumstances. We utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you:
- Understand your emotions: Gain insight into your emotional responses and develop healthy coping mechanisms.
- Make informed decisions: Clarify your priorities and make thoughtful choices about your future.
- Develop a support system: Identify and strengthen your support network during this challenging time.
What to Expect in Divorce Therapy
Your therapy journey will begin with an initial consultation where your therapist will get to know you and understand your situation. Together, you’ll create a personalized plan to address your goals and needs. Sessions may involve individual therapy, and in some cases, we may recommend couples therapy sessions to facilitate communication and resolve specific issues
We know! It’s hard to pick.
(Buckhead) Atlanta Therapists
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios!
YJC and Wellness Therapist Match
Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at YJC and Wellness we don’t leave it up to chance.
When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist who’s the perfect fit and get your first appointment scheduled right away.
Customer Testimonials
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Accepted payment at our clinics
We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross Blue Shield
- Cigna/Evernorth
- Anthem/Elevance
- Optum
- Self Pay
- Tricare East Region
Clinic Hours
Mon-Fri: 8AM to 8PM
Sat-Sun: 11AM to 6PM