ADHD Therapy (Buckhead) Atlanta, GA
Welcome to Your Journey Counseling and Wellness where we believe that YOUR journey is personal and to be respected.
Let us help you reach your destination one step at a time.
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Understanding ADHD and Finding the Right Therapist
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by inattention, hyperactivity, and impulsivity. If you or your child is struggling with ADHD, you may find it challenging to manage daily tasks, maintain focus, and control impulses. Therapy can be an effective way to manage these symptoms and live a fulfilling life.
How Can ADHD Therapy Help?
Therapy provides a safe and supportive space to explore your experiences with ADHD and work with a therapist to develop coping mechanisms. Here are some ways therapy can help:
- Develop coping mechanisms: Learn strategies to manage symptoms such as inattention, hyperactivity, and impulsivity.
- Improve focus and concentration: Enhance your ability to stay on task and complete projects efficiently.
- Build self-esteem: Address any negative self-talk or feelings of inadequacy that may arise from living with ADHD.
- Improve relationships: Learn how to communicate effectively and navigate social situations with greater ease.
- Reduce stress and anxiety: Develop relaxation techniques and stress management skills to manage the challenges of ADHD.
Our Approach
We understand that each person experiences ADHD differently. Our therapists take a personalized approach to therapy, tailoring treatment to meet your unique needs and goals. We use evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help you manage your symptoms effectively.
What to Expect in ADHD Therapy
During your initial sessions, your therapist will take the time to understand your experiences with ADHD and identify your specific challenges. Together, you will develop a treatment plan that outlines your goals and the strategies you will use to achieve them. Therapy sessions may involve individual therapy, family therapy, or group therapy, depending on your needs.
We know! It’s hard to pick.
(Buckhead) Atlanta Therapists
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. To learn more about the team, check out their bios!
YJC and Wellness Therapist Match
Not sure what to look for in a therapist? Establishing a strong relationship with your therapist is so important to getting the care you deserve. That’s why at YJC and Wellness we don’t leave it up to chance.
When you call us, our Client Access Specialists will get to know your preferences, schedule, and therapy needs. From there, we’ll match you with a therapist who’s the perfect fit and get your first appointment scheduled right away.
Customer Testimonials
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Accepted payment at our clinics
We strive to make our care accessible and affordable to everyone. Review our full list of payment types and insurances accepted at this location.
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross Blue Shield
- Cigna/Evernorth
- Anthem/Elevance
- Optum
- Self Pay
- Tricare East Region
Clinic Hours
Mon-Fri: 8AM to 8PM
Sat-Sun: 11AM to 6PM